What’s The Point of Meditation at Work

I’m no Buddhist or Zen monk, so, why meditation? Something will happen this week that will make you lose your balance. The point of meditation at work is to counter the impact of these unforeseen events from within. A coworker will say something, a colleague will do something, or won’t, a supervisor or team leader

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Saying Hell Yeah to Positive Affirmations

Saying Hell Yeah to Positive Affirmations Inspired by a recent collaboration with Wanderella, I want to rant a bit more about positive affirmations here because you can never have too much positivity. We live in a world that bombards us with literal and metaphorical reasons to feel swamped in negativity. It feels like, as a

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3 Reasons Why Wabi Sabi is Your Friend

A beauty that is imperfect, impermanent and incomplete… There’s great beauty to be found in imperfections. Think Wabi Sabi. Anyone with an artistic inclination intuitively knows this, as creatives, we think we do. But this comes directly at odds with our drive for perfection, perfection that is elusive and brief. Artist’s whole purpose is to

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How to Break Your Creative Flow to Boost Creativity?

Sometimes to make something better we need to break it apart. Creativity is no different. As we all know and feel, our creative flow of comes under constant fire. The people around us, the demand of adult life, responsibilities and to-do-lists from which we don’t seem to get an ounce of inspiration, distractions, emotions, life

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3 Ways To Embrace Creativity as A Habit

One of the philosophies that form the bedrock of everything we do and share on this site is that creativity is a habit. When we manifest that creativity through the way we do what we do, the way we say what we say, we dress how we dress, we interact with our environment and everyone