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One of my weekly self-care rituals involves me, my mat, my block, my tablet and the guiding voice of Adriene. I show up to Yoga and it gives back to me. The value I gain from showing up, following the movements as best I can and listening to her inspirationalContinue Reading

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You build your creative path one mindful stone at a time. Sometimes you will have to build your path over difficult terrain, and each stone must be manifested from the sand. As we sometimes do when we listen to our favorite Youtubers for inspiration, yesterday we wrote down an interestingContinue Reading