What is Your Authentic Love?

An authentic love letter to myself, Today might be the worst possible day to ask yourself the question: What is your authentic love. Or maybe…

Movember is for Men’s Health

Movember is about men’s health There’re issues endangering the health of men, mainly neglect, avoidance, the social pressure to be silent, quiet emotions and just…

Routine, Friend or Foe?

I must confess, for years I had a negative view of routine. Even as it was part of my daily life, instead of believing my…