Saying Thank You is Hard Enough Millennial gratitude ( or rather ingratitude) is the bane of our parents’ existence. We have a tendency to express gratitude with less buoyancy and more suspicion. Why are we so particular about handing out our thank you notes? Our generation is filled with interpersonal
Movember is about men’s health There’re issues endangering the health of men, mainly neglect, avoidance, the social pressure to be silent, quiet emotions and just take it “like a man”. Movember advocates for change. Because for society to thrive we need healthy women and men. We need to change the
Saying Hell Yeah to Positive Affirmations Inspired by a recent collaboration with Wanderella, I want to rant a bit more about positive affirmations here because you can never have too much positivity. We live in a world that bombards us with literal and metaphorical reasons to feel swamped in negativity.
This post was inspired by CrateJoy self-care campaign #SelfCareSunday Let start with a bold statement: Self-care is crucial for creativity to flourish and more importantly, for the creator to endure and thrive despite the ups and downs of the creative process itself. The way we care for ourselves should be
The Self-Healing Power of Writing. There are mindful activities that connect us with a sense of self, unattainable through anything else. Music, artistic expressions, dance, painting, drawing, writing. We do this naturally, almost unaware of the power they hold on our very human soul. As a writer, I’m drawn to