An authentic love letter to myself, Today might be the worst possible day to ask yourself the question: What is your authentic love. Or maybe the most appropriate. Because, on this day you feel vulnerable and ready to stay on the surface of your feelings. Dare to dip your head under. Authentic Love might feel
An obvious way to begin a new year is with a blank-slate mentality and a list of resolutions. Take a look at the things left on the table; the projects you started but didn’t finished, the ideas and the dreams. Your goals are there. Is there something that can or should be kept and reworked?
Saying Thank You is Hard Enough Millennial gratitude ( or rather ingratitude) is the bane of our parents’ existence. We have a tendency to express gratitude with less buoyancy and more suspicion. Why are we so particular about handing out our thank you notes? Our generation is filled with interpersonal paradigms like this. So I
Don’t Work Harder. Work Smarter It’s easy to forget that working harder at something is not the answer. It might seem to had worked for our parents and grandparents. But the reality that they sometimes miss is the fact that the people who found lasting success were the ones who learned how to work smarter;
I’m no Buddhist or Zen monk, so, why meditation? Something will happen this week that will make you lose your balance. The point of meditation at work is to counter the impact of these unforeseen events from within. A coworker will say something, a colleague will do something, or won’t, a supervisor or team leader